This Father's Day it's time to take control of your health!

June 19, 2020

June is Men’s Health Month and Father’s Day is this weekend!There is no better time of year to support...

Summer Plans: Celebrate Juneteenth with Kids!

June 18, 2020

Tomorrow is Juneteenth and while celebrations have been canceled, or moved online due to COVID-19, you can still learn and celebrate with your family!

How you can enhance your allyship for the LGBTQ community!

June 5, 2020

Each year the month of June is celebrated as LGBT Pride Month.

Kid-Friendly Activities for Summer Break 2020

June 1, 2020

You may not be able to do everything you were able to do last summer, but here is a list of fun summer activities the family can still enjoy!

Kids and Mental Health: Fun Ways to Talk to About It

May 11, 2020

When it comes to kids and mental health, it might seem like a serious conversation. But turn that on...

Building Healthy Brains

May 11, 2020

Written By: Sandi Lerman, MA Ed. Community EducatorBuilding a Healthy BrainBabies are born with billions...

Staying Connected this Mother's Day

May 8, 2020

Sunday, May 10th is Mother’s Day. This day of celebration and recognition originated in 1876 when Anna...

Tips for Couples Working Together in The Home

May 4, 2020

Couples all over the world are finding themselves in situations they never thought they would be in, for better or for worse.

Tools to Thrive

May 4, 2020

Use these practical tools to improve your mental health and increase resiliency

Is it punishment, or Discipline?

May 1, 2020

Why am I not spanking, smacking, yelling, locking bedroom doors, and using soap? It's not because I’m a therapist .