Too many things? Ask for gifts to charity instead

September 27, 2019

The trend of giving donations to a favorite charity in lieu of gifts is a win-win for the honoree and the non-profit

Exploring a Career in Social Work?

September 27, 2019

By Lesli Senesac, Supervisor – Home-Based Family Preservation“What do you want to do with your life?”...

Recovery- What is it?

September 12, 2019

It is difficult to define recovery because it is a very personal concept.

She Was There When He Needed a Lifeline

September 6, 2019

Just after 3:00 am on a Saturday morning, the Crisis and Suicide Hotline phone rings. Startled from sleep,...

Mental Health: A Topic Shoved Under a Rug among the Hispanic Community

September 4, 2019

I will never forget the day I found out my teenage cousin had been hospitalized after a suicide attempt.....

Get Happier: Mindfulness for Children and Parents

August 27, 2019

Mindfulness is a powerful tool for decreasing stress, dealing with anxiety, improving concentration and...

How to Keep Kids Safe Online

August 20, 2019

Want to keep your kids safe online? Talk to them about it in real life.

FREE & Low Cost Family Activities for Labor Day Weekend

August 15, 2019

Families First recommends these four family-friendly activities!

Tips for Juggling Life in College

August 15, 2019

As you plan for the upcoming school year, here are a few tips on creating healthy habits that lead to less stress and more success!

How to Help Your Child Get Into a Healthy School Routine

August 12, 2019

Routines are important to the health and well-being of your family. According to the American Academy...